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Cassie Sethna

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self improvement

Beauty & Wellness

6 Ways to Self Love

October 25, 2021

Lately I've been rethinking what self care looks like for me. Before COVID, I had a pretty regular routine that helped me focus on self-love. However, like many of you, COVID brought me tons of ups and downs over the last 1.5 years. Falling out of my self care routine for awhile allowed me to rethink how I approach self care and understand why it is so important to begin with. During the times that I wasn't following practices of self love, I felt down and less motivated to do things that t[...]

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Beauty & Wellness

Mindfulness Practice | Setting New Daily Habits

May 25, 2021

The truth is, I've never been one to thrive within a strict routine. As a true Gemini through and through, I'm at my best when I'm able to cater to the fluctuations that my mind, body, and soul are craving at a given time. Having some sort of structure or general practice, however, is extremely important to my personal wellbeing.

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